Rebecca Kaine
My Weight Loss Progress
Thursday, January 23, 2014
Feel like giving up
I want to look sexy and feel pretty and confident...but I don't think that's in the cards for me...
Addicted!
Lunch! I am in love with these gourmet steamers. Today I have grilled chicken with broccoli and red pepper in an alfredo sauce and half of a coke zero (I had the other half early with tuna and crackers)
These are so good and filling. And healthy! This one is also only 6 points.
I also found another blogger who posts weight watchers recipes that she makes herself so I'll be attaching that link shortly because I am so excited to try some of the things I checked out.
Feeling awesome!
Wednesday, January 22, 2014
Get at me lunch
So yummy. Healthy choices grilled chicken marinara steamer, hazelnut flavored coffee with a tiny amount of sweet and low and a drop of milk and my energy drink for after lunch to keep me going.
I can't believe that the steamer has the same amount of points as my energy drink lol
I have 40 points to eat a day and its lunch and I'm only at 20, I'm not sure yet what to have for supper but I have a few choices since there are so many points left.
Monday, January 20, 2014
Almost a month in
I work 4 on 4 off, so the 4 days I'm on, I feel like I've been doing really well. The 4 days I'm off however...that all depends if my boyfriend is off too, which these last 4 days, he was...and we also purchased a new bed, so our finances were not that great, and instead of eating healthy, I ate whatever we had in the house. I did still eat smaller portions and I find I get full faster now which is good.
I haven't worked out at all! I'm just so tired, I just had 4 days off, and you know what I did...NOTHING!
I was exhausted the whole time, I could barely stay awake.
I hope I just needed to catch up on some sleep from working all the time, but now the schedule is back to normal and I'm hoping to get back to normal.
I've lost almost 10 pounds since I started doing weight watchers, and if I could stick to it even more and start doing my workouts then I feel like I really can do this.
Hopefully when my Jillian Michaels DVD gets here it will help, but in the mean time, I'm going to take a look at this 30 day Real Time Challenge, I'm a few days behind everyone, but I need to start somewhere, and maybe this will help with my energy, I've posted the link:
http://www.bodyrock.tv/workout-schedule/30-day-i-real-time-challenge/
Thursday, December 26, 2013
Getting Excited
I also am going to do a 30 day workout challenge. Should be fun!
Saturday, December 14, 2013
Planning on getting back on track
~ that is 10 pounds a month which is a little over 2 pounds a week and is totally doable, I just need to find a way to get motivated and stay on track, of course there will be times that I slip, everyone does. But this is important to me, and for my health.
So come January 1, I am doing Slim Fast and Hydroxycut again...it was working before so why not try again.
Hopefully I can stick with it and change my life and get healthy!!
Sunday, November 17, 2013
I hate myself today
So I'm starting fresh.
Tomorrow is Monday, it is my new weigh in day and I'm starting over because even the few pounds I did lose last time I was blogging, I've gained back. I'm really upset with myself.
It's too hard to eat healthy, and work out when you are working all the time, and it sucks because I'm so tired and I get tired really easy so working out seems impossible.
Tomorrow when I wake up, I'm going to weight myself...let's see where I'm at and then I will make goals...I'm determined to be skinnier. I know I'm never going to be tiny, I just never was and it's not going to happen, but I need to lose 80 or maybe even 100 lbs now.
I just wish that I was rich and could just go get surgery to get rid of the fat, liposuction or something. I want to be healthy and happy, but I just can't seem to do it.
#feelingdiscouraged